ROAD TO ROFFA
If you want to go fast go alone.
If you want to go far go together
Road to Roffa
Long runs are the cornerstone of marathon training, but let’s face it—they can get a little boring from time to time. So why not make them a bit more fun? Join Road to Roffa, where we turn those essential training miles into a fun, social, and rewarding experience. Whether you’re preparing for the Rotterdam Marathon or another spring race, these four unique sessions will help you train smarter, not harder.
Why Road to Roffa?
This isn’t just about clocking miles. It’s about making your long runs more enjoyable and productive, with a little help from the experts.
Session 1:
This training is about technique and marathon blocks.
We start the run with some learnings about the right technic for efficiency and injury prevention.
After that we will starting building our marathon form with some blocks. (total distance will be 15-20km)
Session 2-3
Welcome to the long run. You don't have to do this alone with your podcast but with a crew around you who motivates you.
Choose your distance: 30km, or 35km—whatever fits your plan.
Each run has a theme to take your training to the next level:
Nutrition: Learn about nutrition from Maurten nutrition expert and start practicing your fueling strategy so there are no surprises on race day.
Recovery: Learn how to bounce back stronger after those big efforts.
We will have experienced pacers, so all you have to focus on is putting one foot in front of the other.
Water (and bottle) stations every 5km to keep you hydrated and energized.
Session 4:A relaxed, easy-paced run dedicated to mental preparation.
We will learn how to train without training. How to prepare yourself for the big day!
Road to Roffa Calendar
Here’s when we’ll hit the road:
Session 1: Thursday, 13 February at 18:30
Session 2: Sunday, 2 March at 9:00
Session 3: Sunday, 23 March at 9:00
Session 4: Monday, 7 April at 19:00
Why You’ll Love It
It’s free—because great training should be for everyone.
You will receive a unique Road to Roffa shirt if you join us at least 3 times.
Run alongside other marathoners and soak up the energy of the group.
Hosted in collaboration with ASICS, kicking off at their flagship store.
Spots are limited—register on Eventbrite (max 75 participants per session).
Make Marathon Training a Team Sport
Marathon training don’t have to be a solo grind. With Road to Roffa, you’ll train better, learn more, and have a great time doing it. Let’s tackle this marathon season together—one step closer to your best race yet!