Fartlek Friday

Fartlek Friday: Run. Train. Chill.

Not your average run club! Fartlek Friday is a monthly training session for Amsterdam’s running community—runner who want to become better!

Here’s the deal:

• When: Every last Friday of the month. Meet at 18:30, start at 18:45.

• Where: Start and finish at Oedipus. You can leave your stuff and change there.

• What: A proper workout, including:

  • 3–4k warm-up

  • Fartlek session (shared 5 days in advance in our WhatsApp group)

  • 3k cool-down

• After: Beer and snacks at Oedipus (first round’s on us!).

This isn’t about jogging 5k and grabbing coffee—this is real training inspired by athletics clubs but with the fun of a running crew. We’re not a team or club; we’re a gathering of runners from across Amsterdam, training and celebrating together.

Our goal? Bring the city’s running community together, train hard, and have a great time.

Join us!

Fartlek Friday is powered by YMR Track Club